For deep rest
Swedish massage offers a soothing full-body experience when you are ready to step away from the noise, settle your nervous system, and make space for renewal.
Toms River, New Jersey
Massage therapy that meets you where you are.
Choose a quiet, personal session with Lisa, shaped around your comfort, your body, and the kind of care you need today.
Book an Appointment
A session made for you
Care that starts by listening.
Some days, you want a full-body reset. Other days, it is one stubborn area of tension, a changing body during pregnancy, or simply the need to slow down. At Healing Hands Massage & Energy, massage therapy is not a one-size-fits-all experience. Lisa begins with your goals, your preferences, and what is feeling most present in your body.
From there, your session can be gentle and calming, more focused, or a thoughtful blend of approaches. The aim is simple: to give you a welcoming place to soften, reconnect, and leave with a little more room to breathe.
A place in your routine
Make room for the care that helps you feel more like yourself.
Massage therapy can be part of a regular self-care rhythm, or it can be the appointment you make when you finally notice how much you have been carrying. There is no perfect schedule to follow. Some people prefer an occasional hour of quiet when life feels especially full. Others return when their shoulders, back, or feet start asking for focused attention again.
The most helpful starting point is your own experience. Think about what you want more of when you leave: a sense of rest, more ease through a demanding week, support during a season of change, or simply time that belongs to you. Sharing that intention gives Lisa a useful place to begin.
Massage does not need to be earned after you reach a breaking point. Choosing a session before you feel completely depleted can be a meaningful way to pause, check in with your body, and reset your relationship with rest.
There is also room to change your mind. What sounded right when you booked may feel different once you arrive, and a session can be adjusted with that in mind. You may want more quiet, less focus on a certain area, or a simpler approach than you first imagined. Clear communication helps the experience stay centered on you.
If you are returning to massage after time away, there is no need to “catch up” or push through discomfort. Start with what feels manageable. Lisa’s attentive approach makes space for a restorative session that honors your current comfort level rather than a fixed expectation, and gives you room to settle in slowly, without any pressure to perform.
Your appointment
A thoughtful beginning, then time to unwind.
It is natural to have questions before a massage, especially if it has been a while. When you arrive, there is time to share what is on your mind, whether that is an area you would like to focus on, a pressure preference, or the wish for a quiet, restorative hour.
You stay in charge of your comfort throughout the session. Let Lisa know what feels good, what needs adjusting, or if you would simply prefer silence. This is your time, and care works best when it feels safe, clear, and personal.
Explore massage and energy treatmentsWhy Healing Hands
Whole-person care in Toms River.
Lisa Fortunato brings together massage therapy, Reiki, and an attentive, heart-centered approach. She is a Licensed Massage Therapist, Certified Medical Assistant specializing in Alternative Medicine, and a Reiki Master/Teacher Practitioner. Her work makes room for the connection between body, mind, heart, and spirit.
That does not mean every session needs to look the same. You may come specifically for massage therapy, choose to include an energy-based approach, or keep your session simple and restorative. The care is tailored to you, not a preset routine.
Healing Hands is located on Dover Road in Toms River, with online booking available for a straightforward next step. If you are unsure which massage approach fits your needs, you can also contact Lisa before booking.
Before you book
Come as you are. Share what matters.
Comfort first
Wear whatever helps you feel at ease arriving and leaving. During your session, draping and your privacy are always respected.
Clear communication
Let Lisa know about areas you want to focus on, sensitivities, injuries, pregnancy, recent procedures, or health changes that may affect your care.
Your pace
Whether you are seeking calm, focused bodywork, or a meaningful pause from daily life, your appointment can be adjusted around that intention.
Massage therapy can be a supportive part of self-care, but it is not a substitute for medical diagnosis or treatment. For a new or concerning symptom, seek guidance from a qualified health care professional.
Choosing your session
You do not need to know exactly what to ask for.
When rest is the priority
If you are craving a calm, unhurried break, Swedish massage may be a natural place to start. It is a full-body experience designed around soothing touch and a slower pace. Let Lisa know if you would like a session that feels especially quiet or grounding.
When one area needs attention
When a particular part of your body feels like it is holding on, deep tissue massage can bring more focused work to that area. More pressure is never the goal by itself. The right approach is the one that feels productive, respectful, and comfortable for you.
When you have a specific question
Pregnancy, a health history, recent changes, or uncertainty about a treatment are all good reasons to reach out before booking. A short conversation can help you choose an appropriate starting point and arrive feeling more at ease.
Frequently asked questions
A little more clarity before your visit.
What kind of massage can I book?
Lisa offers Swedish massage, deep tissue massage, prenatal massage, reflexology, manual lymphatic drainage, oncology massage, cupping, Himalayan hot stones, and gentle bodywork approaches. Your session begins with a conversation so the care can be shaped around what feels right for you.
How do I choose between Swedish and deep tissue massage?
Swedish massage is a soothing, full-body option when you want to settle in and rest. Deep tissue massage is more focused work for areas that are holding persistent tightness. You do not have to arrive with the perfect answer, Lisa can talk through your preferences and comfort level before the session begins.
Is massage therapy right for me if I have a health concern?
Massage is individualized, and it is important to share relevant health information when you book. If you have a diagnosis, are recovering from a procedure, are pregnant, or have questions about whether massage is appropriate, talk with your health care provider and contact Lisa before your appointment so she can discuss a comfortable approach.
Where is Healing Hands Massage & Energy?
Healing Hands Massage & Energy is located at 511 Dover Rd. in Toms River, New Jersey. Appointments are available by booking online or by reaching out to Lisa directly.
Make space for yourself
Ready for a more personal kind of care?
Book your massage therapy appointment with Healing Hands in Toms River.